Types of Classes

Classes are booked in blocks of 6 weeks, following the Surrey school academic year. Each half termly block is designed for progression. Class numbers are capped to enable the instructor to give individual attention and offer hands on adjustment in all classes to ensure exercises are executed correctly and participants are working the correct muscle groups to receive maximum benefit. Adaptions are offered where required and tailored to meet client needs. It is essential that all participants complete a registration form/health questionnaire prior to taking part. Priority and discount is given to those who block book in advance, PAY-AS-YOU-GO attendance is subject to availability. Clients that are unable to commit to the term and wish to book on a pay-as-you-go basis can book 1 week in advance and payment must be made at the time of the booking to secure your space. Bookings will be made on a first-come-first-serve basis. Taster sessions can be booked at the pay-as-you-go rate, to view prices, please click here.

I offer a range of classes both in the community, workplace, schools and from my home studio (Studio 154). Please see my latest CLASS TIMETABLE or contact me to express interest. New participants should arrive at least 10-minutes early to enable the instructor to meet and review your registration form. See terms and conditions and frequently asked questions for more information. For those attending class at one of our community venues you are required to bring your own mat to the class.